Why Should You Prefer Alcohol Free Mouthwash?

When it comes to mouthwash, many people probably don’t think a lot about it. Most of the people may not even know that alcohol-free mouthwashes are available and they can be the right choice for a lot of people.

Using mouthwash along with regular brushing and flossing is the best way to deal with oral health issues like tooth decay, gingivitis or periodontitis.


Mouthwash freshens your breath and reduces plaque buildup. There are a variety of mouthwashes to fulfill different requirements.

There are various reasons why you may want to use a mouthwash that is devoid of alcohol. But it all depends on your own personal health and what are you comfortable with.

Why avoid alcohol-containing mouthwash?

Mostly, commercial mouthwashes are alcohol-based mouthwash. They are made with alcohol as the main or one of the main ingredients specifically ethanol.

Alcohol-containing mouthwashes have various side effects that can cause damage to oral health. (1)

  • Burning sensation in the oral cavity after use.
  • Unpleasant taste.
  • Bouts of dryness in the mouth.
  • Oral irritations.
  • It kills good bacteria along with the harmful bacteria.
  • Avoid you have a history of alcohol addiction.

People, who suffer from xerostomia, also known as dry mouth, or low saliva flow, radiation therapies or systemic diseases like Sjogren’s syndrome or diabetes, can all be more benefited from using alcohol-free mouthwashes.

According to various studies, the alcohol-free mouthwashes have a much better result on the gloss, color, strength, and wear of tooth composite restorations compared alcohol-based mouthwashes. (2)

Benefits of alcohol-free mouthwash

The natural mouthwash is prepared with the natural ingredients is a great way to reduce bacteria in the oral cavity and even maintain the optimal oral hygiene. Natural mouthwashes provide various benefits which are given below –

  • The natural mouthwash doesn’t contain any alcoholic component and is gentler on the mouth.
  • Natural mouthwash contains the anti-bacterial properties to fight bacteria and make your teeth stronger and hygienic. (3)
  • Alcohol-free mouthwashes don’t cause a burning sensation in the oral tissues.
  • These kill only harmful bacteria.
  • Don’t disturb with the normal flow of saliva unlike alcohol contain mouthwash.

Different types of mouthwashes

There are different types of alcohol-free mouthwashes available on the market today, and it can get quite confusing to choose among the different rinses that.

Most of the alcohol-free mouthwashes contain ingredients to prevent tooth decay, periodontal diseases, gingivitis, dry mouth, bad breath, and plaque buildup.

Different type of mouthwashes serves different purpose pertaining to improve your oral health.

Fluoride mouthwash

Fluoride mouthwashes contain sodium fluoride which can help protect the teeth from cavities and tooth decay. These types of mouthwashes are effective in strengthening the enamel of your teeth and protecting your teeth from acid damage.

This mouthwash is advised to use carefully as excessive fluoride can be deteriorating for teeth. (4)

Antiseptic mouthwash

This is the most common type of mouthwash. This mouthwash usually contains alcohol and is mostly preferred by people having the oral infection to stop bacterial growth.

This is also helpful for people who have halitosis (bad breath). Overusing of the antiseptic mouthwash can cause discoloration of teeth.

Cosmetic mouthwash

Cosmetic rinses are commercial over-the-counter (OTC) mouthwashes and are used after brushing to help remove oral debris. They have a whitening effect on your teeth and also prevent bad breath.

Natural mouthwash

Natural mouth rinses have become a great alternative to the alcohol-based mouthwash. Natural mouthwash is prepared with natural ingredients and has the same action as other mouthwashes.

Total care mouthwash

Total healthcare mouthwashes contain anti-bacterial ingredients which help to prevent the buildup of plaque and prevent your teeth against gum diseases.

Other alcohol-free solutions

The wide ranges of rinsing products are available to you that contain multiple active ingredients. Chlorhexidine gluconate can be present with or without alcohol and is usually considered the most effective among mouthwash ingredients.

Other alcohol-free mouth rinses gaining popularity are natural, organic or herbal products, such as Aloe Vera Gel containing antiseptic mouth rinses. These solutions have additional anti-inflammatory and anti-fungal effects as well.

Maintenance of oral hygiene

Alone mouthwash cannot wholly improve your total oral hygiene, regular brushing and flossing are very essential. Rather, mouth rinses should be complementary to your regular dental care routine to improve your oral hygiene.

Your dentist or oral hygienist can help you choose the right type of mouthwash according to oral requirements. Different mouthwash will have a different effect on your teeth. Therefore, using the right kind of mouthwash is necessary.

Over to you

Alcohol-free mouthwash does not contain alcohols like ethanol. The ethanol creates the burning sensation in your mouth and may also leave your mouth with a poor taste and a dry mouth.


Studies show that alcohol-free mouthwash may be better for the ideal color, gloss, and hardness of teeth. (5) If you have an alcohol addiction problem or you are suffering from dry mouth, then using alcohol-free mouthwash will be the best option for you.

Alcohol-free mouthwash clean just as alcohol-containing mouthwashes but does not pose any potential harm to your oral health.

Knowing the right kind of mouthwash for your requirements can be confusing when so many types of mouthwashes are available on the market, talk to your dentist for choosing the right mouthwash for you.


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