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Symptoms of protein deficiency include swelling, loss of muscle mass, decreased liver functioning, hair, nail, and skin problems, slow-healing injuries, increased bone fracture, low immunity, increased appetite, stunted growth, anxiety, insomnia, and poor concentration.
Oolong Tea helps to lower heart disease, cancer, obesity, prevent diabetes, reduce inflammation, increase cognitive function, and improve skin and bone strength.
A poor diet that is low in dietary fiber and proteins and high in sugary food and trans fats can lead to belly fat. Lack of exercise, excessive drinking, smoking, and stress are also responsible for the accumulation of belly fat.
Epsom salt helps to improve magnesium levels in the body, lowers constipation, relieves pain, improves blood sugar levels, prevents preeclampsia, etc.
The answer is 'YES'. Meal replacement shakes can provide you all the nutrients that you need in the right amounts and help in weight loss.
Cumin helps to aid digestion, boost immunity, prevent diabetes, lower cholesterol, treat respiratory diseases, relieve insomnia, improve skin health, and reduce drug dependence.