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Manveen Sibia

Manveen is a mother of a super active 7-year-old. While chasing her around the house, she also finds time to pursue her passion for writing on parenting, education, health, fitness and entertainment.
health benefits of pickle juice

14 Impressive Health Benefits of Pickle Juice

Pickle juice keeps you hydrated, improves athletic performance, controls muscle cramps, relieves stomach ache, alleviates PMS symptoms, controls blood sugar, helps in weight loss, cures hangovers, lowers cholesterol and improves bad breath.
how to prevent glaucoma

10 Natural Ways to Prevent Glaucoma

Fruits and vegetables, foods rich in carotenoids, fish, blueberries, and brewer’s yeast naturally lower the risk of glaucoma.
natural remedies for menopause

12 Natural Remedies for Menopause Symptoms

Lowering stress, exercising regularly, sleeping well, eating a healthy diet can help reduce the symptoms of menopause.
bronchitis home remedies

18 Home Remedies for Bronchitis – With Types and Symptoms

Home remedies for bronchitis are steam inhaling, using humidifier, gargle with salt water, chewing ginger, essential oils, quitting smoking, etc.
prunes benefits

11 Incredible Health Benefits of Prunes and Prune Juice

Prunes can improve heart, liver, and cognitive health. Prunes make you fuller for longer and help in weight loss. It prevents anemia, emphysema, and protects bones and muscles.
selenium benefits

Selenium 101 – Health Benefits, Best Sources, & Correct Dosage

Selenium has strong antioxidant properties, boosts immunity, lowers the risk of heart disease and cancer, improves thyroid health, lowers asthma symptoms, promotes fertility, prevents cognitive decline, and helps you live a longer and healthier life.

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