Author: Dr Nisha Kumar

About The Author

Dr Nisha Kumar

Nisha is a dentist with an inclination towards blogging. Her life is governed by 3 lessons as there is no secret ingredient, everybody has a mission and everyone is meant to do more than what they can.

L-Glutamine Benefits Our Health in 7 Top Ways

L-glutamine is an essential amino acid which is naturally produced in our body. L-glutamine benefits in the treatment of constant diarrhea & IBS. It boosts body immune system to various infections & aids in muscle build ups, improves performance. L-glutamine foods are beef, eggs, beans, spinach, cabbage

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