Purva Shah

Purva is a medical student with an inclination towards writing. After a monotonous day of textbook reading, she loves to write about the current progress and new developments in the healthcare domain.

32 Uses of Baking Soda with Health Benefits and Precautions

Baking soda has multiple uses in healthcare, beauty products, and home decor. From alleviating to your troublesome stomach pain and increasing your exercise tolerance to slowing down the spread of your cancer, sodium bicarbonate is resourceful in all aspects of healthcare.

10 Amazing Health Benefits of Milk Thistle & Precautions

Milk thistle or Silybum marianum is a medicinal herb with anti-oxidant and anti-inflammatory properties which are widely used to treat liver conditions in the USA. Other than the liver, other vital organs like the intestine, gallbladder, and kidneys are also benefitted by its detoxification function and protective action on the mucosa (inner lining).

10 Top Health Benefits of Castor Oil, Uses, and Precautions

Castor oil is vegetable oil produced by cold-pressing the seeds of the castor plant. Health benefits of castor oil are anti-inflammatory, antimicrobial, immune system booster, anti-diabetic, protects the liver, wound healer, etc.

Top 12 Spirulina Benefits on Health, History, and Precautions

Spirulina is a type of blue-green algae (cyanobacteria), which is grown all around the world from Mexico to Africa, including your favorite holiday destination, Hawaii. Spirulina benefits health in ways like lowering cholesterol and sugar levels in the blood, alleviating heavy metal toxicity and neurodegeneration, etc.

Nightshade Plants – Toxicity and Sensitivity

Nightshade family ranges from supposedly harmless vegetables like potatoes, tomatoes, and eggplants to poisonous plants like belladonna, datura, and henbane. You will understandably stay away from toxic varieties, but there is a problem when apparently safe items cause harm to your body in the form of inflammatory bowel disorder, allergies, heartburn, and joint pains.

12 Amazing Fenugreek Benefits on Health, Nutritional Profile & Precautions

Fenugreek benefits on health and Its medicinal uses were first exploited by ayurvedic and traditional Chinese practitioners to ward off arthritis, menopausal symptoms, and lactation problems. Today, there is a vast multitude of fenugreek benefits on health like inhibiting inflammatory reactions in the body, lowering blood sugar and cholesterol levels, improving digestion, enhancing libido, delaying neurodegeneration, and slowing the spread of cancer.