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Rachna Sharma

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Rachna is a doctor in the making, avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
hypothyroidism natural treatment ayurveda

Ayurveda for Hypothyroidism – Heal Without A Pill

Ayurveda considers hypothyroidism as a state of suppressed Agni (digestive power). It can surely remove your dependence on synthetic pills.
Sleeplessness

Ayurveda for Insomnia Treatment – Restores Your Natural Sleep

Ayurvedic treatment for insomnia is based on balancing the Tamas and Kapha dosha. Also, along with therapies for fixing your body, Ayurveda prescribes treatments and herbs to rejuvenate the state of mind which internally fixes Insomnia.
hypertension

Ayurveda For Hypertension – Treat Naturally Without Pills

In Ayurvedic terms, hypertension is caused by an aggravated level of vata dosha and reduced kapha dosha. Certain lifestyle practices, diet, therapies, and herbs are prescribed to control high blood pressure.
Ayurveda for diabetes

Ayurveda for Diabetes – Natural Way to Maintain Insulin

Following Ayurvedic lifestyle, diet and herbs along with golden principles of yoga, one can surely treat diabetes without worrying about any side effects.
ayurveda-for-arthritis-treatment

Ayurveda for Arthritis – Proven Ancient Natural Treatment

As per Ayurveda, Arthritis is caused by improper digestion and metabolism. Thus, unprocessed metabolic products (ama) are formed, which is no less than a toxin. Arthritis has involvement of all three doshas, but primarily vata dosha.
Ayurvedic Obesity Treatment

Obesity Treatment – Natural & Ayurvedic Way With No Side Effects

For obesity treatment, Ayurveda believes in the expulsion of excessive fat and Kapha dosha out of body along with normalizing digestive fire. Besides, it suggests several changes in our lifestyle.

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