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Rachna Sharma

Rachna is a doctor in the making, avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
Ayurveda diagnosis guide

The Ultimate Guide of Ayurveda Diagnosis

Ayurveda Diagnosis gives equal importance to the examination of the patient, along with that of disease. It considers unhealthy factors, season, place, diet, drug, daily regimen of the patient that may have led to the development of the disease.
ayurveda treatment guide

The Ultimate Guide of Ayurveda Treatment

Ayurveda is popular for treating the disease from its root cause, and the root of most disorders is believed to be our inopportune actions. The hallmark of Ayurveda is its versatile therapy without any side effects.
ayurveda and prevention

Prevention – The Primary Objective of Ayurveda Treatment

As the saying goes, 'Prevention is better than cure,' Ayurveda perceived the significance of prevention thousands of years ago. These principles are easy to follow in our day to day life.
ayurveda and prakriti

Ayurveda and Prakriti – Defines Your Body Type & Behaviour?

Don't you sometimes wonder why some people have a short temper while some stay cool even in the toughest of times? This is defined by the Prakriti (body constitution/ body type). The literal meaning of Prakriti is nature or original form.
ayurveda and yoga

Yoga & Ayurveda – Find the Sublime Connection

Yoga & Ayurveda, both aim at attaining salvation by detaching from all the mental as well as physical connection. The practice of Yoga is as old as Ayurveda, and both are believed to be contemporary sciences.
theory of tridosha

Tridosha Concept – Foundation of Ayurveda Treatment

Tridosha is a unique concept of Ayurveda which defines the three fundamental principles namely Vata, Pitta and Kapha. These energies or principles is behind the functioning of every living being and its misbalance causes all the diseases.

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