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Rachna Sharma

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Rachna is an Ayurveda doctor in the making. She is an avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
sesame seeds

Everything About Tila, Gingelly or Sesame Seeds

Sesame seeds, sesame seeds oil, & even the whole plant of sesame are used in Ayurvedic medicine. 3 varieties of Tila are found and they are black, white, & red or brown sesame seeds.
Ayurvedic cooking

Secrets of Ayurvedic Cooking – Principles, Philosophy & Benefits

Ayurvedic cooking enhances the therapeutic effect of diet, stimulates your digestive power, promotes digestion and absorption of food nutrients.
Geriatrics in Ayurveda

Ayurveda for Geriatrics – Preventive & Curative Treatment for Old Age

Do you ever imagine yourself old? The very thought of you with a frail, hunched, wrinkled body, toothless mouth, uncontrollable bladder, & bowels makes...
Ayurveda & Aromatherapy

Ayurveda & Aromatherapy – Divine Healing for Body, Mind, & the Spirit

Ayurvedic aromatherapy uses fragrances of plants, flowers, herbs, etc to treat the conditions of body, mind, & spirit altogether. This healing principle considers nature, & doshas in every aspect of treatment.
Surgery or Shalya Tantra

Shalya Tantra – An Ancient Ayurvedic Surgery Technique

Ayurvedic surgery or Shalya tantra is perhaps the oldest surgery technique known to humanity with its roots in India. It covers plastic surgery, ophthalmology, gynecology, neurosurgery, orthopedics, oral surgery, etc.
Kwatha or Kadha - Ayurvedic Herbal Decoction

Kwatha or Kadha – A Miraculous Ayurvedic Herbal Decoction

Kwatha is a liquid herbal preparation obtained by boiling coarsely powdered drugs on mild fire and reducing it to the desired quantity.

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