Rachna is a doctor in the making, avid reader and book lover. She is
currently learning to heal people with the magic of Ayurveda. She is a
rational person and believes in simple living & high thinking.
Ayurvedic treatment for insomnia is based on balancing the Tamas and Kapha dosha. Also, along with therapies for fixing your body, Ayurveda prescribes treatments and herbs to rejuvenate the state of mind which internally fixes Insomnia.
In Ayurvedic terms, hypertension is caused by an aggravated level of vata dosha and reduced kapha dosha. Certain lifestyle practices, diet, therapies, and herbs are prescribed to control high blood pressure.
As per Ayurveda, Arthritis is caused by improper digestion and metabolism. Thus, unprocessed metabolic products (ama) are formed, which is no less than a toxin. Arthritis has involvement of all three doshas, but primarily vata dosha.