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Rachna Sharma

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Rachna is a doctor in the making, avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
benefits of cinnamon

All About Cinnamon – An Ayurvedic Herb, Spice & Favorite Flavor

Ayurveda mentions Cinnamon as a potent herb along with several nutritional benefits. It is a universal medicine and a great healer for ailing body and mind.
pippali herb

All About Pippali (Indian Long Pepper) – An Anti-inflammatory Ayurvedic Herb

Pippali, the ancient spice cum ayurvedic tonic is undoubtedly one of the excellent examples of food with incredible medicinal benefits.
brahmi benefits

All About Brahmi (Indian Pennywort) – A Brain Tonic for Memory & Learning

Brahmi (Indian Pennywort) is a well-known Ayurvedic herb. It is a natural and inexpensive means to relax and recharge our ever-busy brain.
Licorice benefits

All About Licorice – A Sweet Health Restorative Ayurvedic Tonic

Licorice which is popularly known in the West as Sweetwood, is an herb with a rich ethnobotanical history. In Ayurveda terms, it is known as Yashtimadhu or Mulethi. If taken daily in the proper dose, it serves as a health restorative tonic.
Tulsi benefits

All About Tulsi – The Holi Basil – A Divine Ayurvedic Herb

Tulsi, the Holy Basil, is an excellent example of ancient Indian wisdom and culture. Its characteristics like antitoxic, antistress, antimicrobial, etc. are more needed now than ever in this modern age to protect against the toxic environment and stressful living conditions.
shatavari benefits

All About Shatavari – Ayurveda Answer to All Women’s Problems

Shatavari is a useful traditional Ayurvedic herb which finds a place in every Ayurvedic prescription for women. It is known for its estrogenic property. No wonder why it is called a "Queen of herbs".

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