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Rachna Sharma

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Rachna is a doctor in the making, avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
turmeric

All About Turmeric or Haridra – The Magic Herb of Ayurveda & A Poor...

Turmeric or Haridra is an excellent example of a food with medicinal qualities. Turmeric benefits are enormous and it is one of the crucial ingredients in the majority of Ayurvedic home remedies.
guduchi benefits

All About Guduchi or Giloya (Tinospora) – The Celestial Herb – A Treatment for...

Guduchi (Tinospora cordifolia), commonly known as Giloya, came into limelight after its exceptional curative effects on Dengue fever. But its remarkable results were known since time immemorial by Ayurvedic seers and scholars.
amla benefits

Amla (Indian Gooseberry) – An Ayurvedic Wonder Capable to Even Treat Cancer

Amla or Amalaki or (Indian gooseberry) is arguably the most wonderful used medicinal fruit in Ayurveda. It is also called a superfood as it is abundant in essential vitamins, minerals, and phytonutrients.
ayurvedic herbs

The Science of Ayurvedic Herbs – Truly An Extraordinary Gift

Ayurvedic herbs are the extraordinary gifts of nature to humanity. They eliminate excesses in our body while fulfilling our deficiencies.
ashwagandha

Ashwagandha Usage, Benefits & Dosage – The Complete Guide

Ashwagandha is a wild perennial herb. It got its name because its root and leaves have the smell of horse. The medicinal properties of various parts of this plant are widely applied in Ayurvedic medicines
ayurvedic lifestyle

Ayurvedic Lifestyle – Secret Sauce of Ultimate Happiness

The ever-rising of lifestyle disorders has become a threat to our well-being. But Ayurveda has an answer. Ayurvedic lifestyle brings self-awareness and teaches us to take care of our overall health.

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