Rachna is a doctor in the making, avid reader and book lover. She is currently learning to heal people with the magic of Ayurveda. She is a rational person and believes in simple living & high thinking.
Guduchi (Tinospora cordifolia), commonly known as Giloya, came into limelight after its exceptional curative effects on Dengue fever. But its remarkable results were known since time immemorial by Ayurvedic seers and scholars.
Amla or Amalaki or (Indian gooseberry) is arguably the most wonderful used medicinal fruit in Ayurveda. It is also called a superfood as it is abundant in essential vitamins, minerals, and phytonutrients.
Ashwagandha is a wild perennial herb. It got its name because its root and leaves have the smell of horse. The medicinal properties of various parts of this plant are widely applied in Ayurvedic medicines