Author: Yeman Faujiya

About The Author

Yeman Faujiya

How many calories in a banana and How many carbs in a banana are present?

It contains many nutrients and the right amount of calories as well to give you a good start of your day. When it comes to carbs the unripe bananas lag behind. Exactly how many carbs in a banana are there, or even how many calories in a banana are present, this post will cover it all. You will also learn about the many benefits of banana, how to include bananas in your diet, and what are the precautions you need to take while consuming them.

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Detox Drinks – How Do They help? 5 homemade drinks that help in body detox

Detox drinks are something that you need when you are exhausted, especially after work. It happens many times that you feel running out of energy. What we prefer to do when we want to boost up is to have some sugary drink. Yes, it will increase the glucose content you need, but it will harm you in other ways too. So when you need to boost yourself up, have a detox drink instead. Body detox drinks can help cleanse your liver, boost your energy, improve digestion and increase the glow of your skin.

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Garcinia Cambogia – Side Effects, Benefits from various Research Studies & Reviews

Available in the form of Garcinia Cambogia extract as powder or pills, it attained a lot of attention on various news channels due to its effect on weight loss. Garcinia Cambogia reviews talk of it as a shortcut for those who want to reduce unwanted weight without cutting short their diet. It also has a little effect on controlling blood sugar level and managing cholesterol level. Garcinia Cambogia side effects range from severe liver diseases to weakness, restlessness, digestive disorders, etc.

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45 Best Low Carb Foods and How to Include Them in your diet

A low carb diet is one which has less carbohydrate content and focusses on high protein and fat intake. In this diet, you cut down the consumption of sugar and starches. The best low carb foods include veggies such as bell pepper, broccoli, mushrooms; fruits such as watermelon, apricot, berries, and you have various other low to no carb foods’ options from meat to fishes and eggs.

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