Health

DIY Sleep Mask – Know How to Easily Make Eye Mask at Home

When we do not get the recommended sleep each night, it affects our brains as well our bodies. We become lethargic, and our productivity diminishes. Eye mask or sleep mask is an easy and natural way to help us sleep faster. These fabric masks cover both our eyes and keep all light away from our eyes. Moving ahead in this article we will see steps involved in DIY sleep mark.

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Know Everything About Memory Foam Mattress

They say that the key to a good day’s work is a good night’s rest. So, we must use the best mattress we can find to make your bed the most comfortable for a good night’s rest. Memory foam mattress has become quite popular these days thanks to its ability to mould to your body shape. So, how do memory foam mattresses work? Read on to find out more.

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Sleep Guide for Pregnancy – How to Sleep When Pregnant?

Most first time mothers think sound sleep will be an issue when their child comes into the world. So, when sleep disruption starts in the first trimester of their pregnancy, it comes usually a surprise to many women. While nausea and heartburn take a toll on you sleep during the first trimester, leg cramps and frequent trips to the bathroom can keep you up later in the pregnancy.

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What Do Dogs Dream About? – Find Out What They Dream

If you have a pet dog, chances are that you may have seen him dreaming as well. Often dogs whimper, twitch or even let out a bark when they are fast asleep. These are all signs that your pet dog may be deep into his dream world. While you can only guess what he may be dreaming about, it is a proven fact that dogs do dream. Let us look into some interesting aspects of dog dreams.

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