As the saying goes, 'Prevention is better than cure,' Ayurveda perceived the significance of prevention thousands of years ago. These principles are easy to follow in our day to day life.
Don't you sometimes wonder why some people have a short temper while some stay cool even in the toughest of times? This is defined by the Prakriti (body constitution/ body type). The literal meaning of Prakriti is nature or original form.
Yoga & Ayurveda, both aim at attaining salvation by detaching from all the mental as well as physical connection. The practice of Yoga is as old as Ayurveda, and both are believed to be contemporary sciences.
Tridosha is a unique concept of Ayurveda which defines the three fundamental principles namely Vata, Pitta and Kapha. These energies or principles is behind the functioning of every living being and its misbalance causes all the diseases.
Ayurveda is a vast and comprehensive science of life. This extensive science is formally organised into eight sections or branches, jointly called as "Ashtang Ayurveda".
Ayurveda is an eternal science which has survived through several civilizations & still stands as a distinct entity. It is being said that the Ayurveda is existing since the beginning of the creation of the universe.