Health Calculators

Sleep Calculator – Know What’s the Best Time to Sleep

We all have different sleep needs depending on our age. Using an online sleep calculator is the easiest way to find the perfect sleep schedule. Having a specific sleep schedule can help you to get a restful sleep.

Pace Calculator – Know How Fast is Your Running or Walking Speed

You have to enter the distance, time, and pace in the online pace calculator. When you enter any 2 of the 3 values here, it calculates the 3rd for you.

Macro Calculator – Know How to Reach Your Fitness Goal

A macronutrient or macro calculator helps by calculating your daily macro intakes in a few easy steps. Tracking macros improve nutrition. Tracking macros helps to take the focus off weight loss and shifts to improving nutrition.

Due Date Calculator – Know When Your Baby is Due

You can calculate your due date with the help of an online due date calculator by adding the first day of your last period or the date you conceived into the calculator.

Body Fat Calculator – Know Your Body Fat Percentage

The easiest method is to use an online body fat calculator. Even here you have two methods as Estimate method and Skinfold method.

Counting Calories – How Many Calories Do I Burn a Day?

Are you aware of how many calories you burn in a day? If your answer is 'no,' it's high time you found out. Knowing the number of calories you burn in a day is the...

Most Simple and Effective BMI Calculator

We calculate Body Mass Index (BMI) using a person's height and weight. It is a simple mathematical formula that helps to categorize your weight as underweight, normal, overweight, or obese.

How Much Water Should I Drink a Day?

60 percent of our body is made up of water. Every organ in our body needs water to function correctly. Men can drink 14 to 15 cups of water in a day. Whereas women can drink 9 to 10 cups.

Latest Posts

Benefits, Usage & Dosage of Mulaka or Radish in Ayurveda

In Ayurveda, Radish or Mulaka is used to treat urinary & respiratory disorders, hemorrhoids, infections, skin diseases, etc.

An Insight on Oral Surgeons (Maxillofacial) and their Treatments

Oral maxillofacial surgeons are dental specialists who focus on the diagnosis and treatment of diseases, injuries, and issues associated with the head, neck, face, jaws, and hard or soft tissues of the mouth.

Safety Concerns for Wisdom Tooth Removal During Pregnancy

Dentists always try to avoid surgical procedures during pregnancy. Wisdom tooth extraction is generally advised before planning a pregnancy or after the delivery of the child. 

Let’s Know the Importance of Visiting a Periodontist

A periodontist is a dental specialist who undergoes additional training and education in maintaining the health of the gums and surrounding periodontal tissue.

Everything You Should Know About Dental Insurance

Dental insurance is a particular policy that allows people to budget for the cost of dental procedures effectively. Usually, dental insurance policies are more straightforward and specific as compared to medical health insurance.