Health Calculators

Sleep Calculator – Know What’s the Best Time to Sleep

We all have different sleep needs depending on our age. Using an online sleep calculator is the easiest way to find the perfect sleep schedule. Having a specific sleep schedule can help you to get a restful sleep.

Pace Calculator – Know How Fast is Your Running or Walking Speed

You have to enter the distance, time, and pace in the online pace calculator. When you enter any 2 of the 3 values here, it calculates the 3rd for you.

Macro Calculator – Know How to Reach Your Fitness Goal

A macronutrient or macro calculator helps by calculating your daily macro intakes in a few easy steps. Tracking macros improve nutrition. Tracking macros helps to take the focus off weight loss and shifts to improving nutrition.

Due Date Calculator – Know When Your Baby is Due

You can calculate your due date with the help of an online due date calculator by adding the first day of your last period or the date you conceived into the calculator.

Body Fat Calculator – Know Your Body Fat Percentage

The easiest method is to use an online body fat calculator. Even here you have two methods as Estimate method and Skinfold method.

Counting Calories – How Many Calories Do I Burn a Day?

Are you aware of how many calories you burn in a day? If your answer is 'no,' it's high time you found out. Knowing the number of calories you burn in a day is the...

Most Simple and Effective BMI Calculator

We calculate Body Mass Index (BMI) using a person's height and weight. It is a simple mathematical formula that helps to categorize your weight as underweight, normal, overweight, or obese.

How Much Water Should I Drink a Day?

60 percent of our body is made up of water. Every organ in our body needs water to function correctly. Men can drink 14 to 15 cups of water in a day. Whereas women can drink 9 to 10 cups.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.