Raw eggs contain the same amount of nutrients as cooked eggs. In fact, cooked eggs also provide more protein content than raw eggs.
They help to lower the risk of heart disease, improve blood sugar control, help lose weight, lower the risk of childhood asthma, protect the skin, and treat constipation, among many other health benefits.
Gatorade is a sports drink which helps people to replenish their body with fluid, electrolytes, and carbs after an intense workout.
Coconut oil has medium-chain triglycerides which help to boost metabolism & helps in weight loss. It also helps to satiate hunger longer.
Whey protein is a complete protein as it contains all essential amino acids. It is rich in leucine and cysteine.
The Atkins diet, also known as the Atkins nutritional approach, is a low-carbohydrate diet that encourages the consumption of proteins and natural fats and restricts carbohydrates as the key source of calories in your diet.
Before your periods, your body releases prostaglandins hormones. It stimulates muscle contractions in the uterus and helps it to shed its lining.
Ayurveda & Naturopathy
Ajwain is used to expel intestinal worms, relieve various pain, protect heart disorders, ease respiration, and nasal blockage. It improves appetite and can treat abdominal tumors as well.