Nutrition

how many calories in vodka

How Many Calories in Vodka? Nutrition, Carbs, and Health

you would be surprised to know that a 1.5 ounce serving of regular and 80 proof (percentage of alcohol) vodka contains only 96 calories. In fact, vodka is the liquor of choice for many dieters as it contains no carbohydrates. Let us learn more about vodka and its nutrition facts.
what is erythritol

What is Erythritol? Is It Safe? Know Its Benefits and Side Effects

Erythritol is associated with a class of compounds known as sugar alcohols. It is a popular zero calorie sweetener, that is usually made from corn. It is a common ingredient in many low-sugar or sugar-free foods as it tastes like sugar but contains zero calories. But is it safe? Let's know the truth.
brazil nuts benefits

9 Top Brazil Nuts Benefits on Health with Potential Side Effects

By its name, Brazil nuts sound like a variety of nut. But in reality, they are not. Brazil nuts are seeds which come from the Brazil nut tree. They also produce massively around 250 pounds of nuts in a year. Brazil nuts are the most abundant natural source of selenium, a mineral which is essential for good health.
Pink Himalayan Salt or Himalayan Pink Salt

What is Pink Himalayan Salt? Health Benefits and Risks

Pink Himalayan salt is considered to be one of the healthiest and purest salts in the world. Mined from the Khewra salt mines in the Punjab region of Pakistan, this pink salt is thought to be much healthier than table salt.
Pomegranate seeds health benefits

9 Amazing Health Benefits of Pomegranate Seeds, Nutrition & Precautions

Pomegranate seeds have an array of health benefits such as improvement in memory and cognitive function, reduction in inflammation and arthritic pain, protection against cancer, protection against cardiovascular diseases such as hypertension and atherosclerosis.
Sweet Potato Benefits

Top 10 Sweet Potato Benefits and Their Side Effects

Sweet potatoes are starchy root vegetables that provide plenty of nutritional benefits. They are a rich source of beta-carotene, which helps in raising vitamin A levels in the body. A sweet potato benefits our health in many ways such as an antioxidant, improves blood sugar regulation, boosts immunity, improves vision, reduces stress, etc.

Recent Posts

All Time Popular

This website uses cookies to ensure you get the best experience on our website.

More Info

You have Successfully Subscribed!