Nutrition

Complete Insight on Nutrition and Dental Health

Proper nutrition means eating a well-balanced diet that consists of vital vitamins, minerals, & proteins. These foods contribute to good dental health

Is Root Beer Good for Your Teeth? Let’s Find Out

Fizzy or carbonated drinks can also cause tooth wear. But root beer is one of the safest soft drink for teeth. It is made from natural barks of sassafras tree and it non-carbonated which adds up to its value.

Learn How to Stop Drinking Soda in 5 Ways

Soda is one of the most popular drinks available in the market. Be it a party or a get-together, soda is the choice of beverage that strikes everyone's mind. No matter how much you try to think about drinking something...

Benefits of Alkaline Diet for Dental Health

Alkaline diet help to bring back the ideal pH level of the mouth and maintain a healthy oral environment by increasing salivary flow in the mouth.

Periodontal Health Benefits of Green Tea

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.

Do you Know Smart & Healthy Snacks for Your Teeth?

Some of the best snacks include fresh fruits and vegetables, whole grains, nuts, dairy products, and low-fat proteins.

3 Non Acidic Drinks That Do Not Cause Enamel Erosion

Milk, water, and tea have scientifically been proven to be the best non-acidic drinks to prevent enamel erosion.

Probiotics for Oral Health – Are They Good or Bad?

In the oral cavity, probiotic bacteria adhere to the dental tissues as a part of the biofilm. They act as a protective lining for oral tissues.

Is Alcohol Bad for Your Teeth? – Let’s Find Out

Alcohol has two significant contents that have proven to be harmful to the teeth over a long time. High sugar content and the acidity of the drink plays a crucial role in damaging the health of your teeth.

5 Essential Minerals & Vitamins for Teeth & Gums

A good diet with proper proportions of proteins, vitamins, and minerals plays a crucial role in strengthening the gums and teeth.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.