Nutrition

Complete Insight on Nutrition and Dental Health

Proper nutrition means eating a well-balanced diet that consists of vital vitamins, minerals, & proteins. These foods contribute to good dental health

Is Root Beer Good for Your Teeth? Let’s Find Out

Fizzy or carbonated drinks can also cause tooth wear. But root beer is one of the safest soft drink for teeth. It is made from natural barks of sassafras tree and it non-carbonated which adds up to its value.

Learn How to Stop Drinking Soda in 5 Ways

Soda is one of the most popular drinks available in the market. Be it a party or a get-together, soda is the choice of beverage that strikes everyone's mind. No matter how much you try to think about drinking something...

Benefits of Alkaline Diet for Dental Health

Alkaline diet help to bring back the ideal pH level of the mouth and maintain a healthy oral environment by increasing salivary flow in the mouth.

Periodontal Health Benefits of Green Tea

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.

Do you Know Smart & Healthy Snacks for Your Teeth?

Some of the best snacks include fresh fruits and vegetables, whole grains, nuts, dairy products, and low-fat proteins.

3 Non Acidic Drinks That Do Not Cause Enamel Erosion

Milk, water, and tea have scientifically been proven to be the best non-acidic drinks to prevent enamel erosion.

Probiotics for Oral Health – Are They Good or Bad?

In the oral cavity, probiotic bacteria adhere to the dental tissues as a part of the biofilm. They act as a protective lining for oral tissues.

Is Alcohol Bad for Your Teeth? – Let’s Find Out

Alcohol has two significant contents that have proven to be harmful to the teeth over a long time. High sugar content and the acidity of the drink plays a crucial role in damaging the health of your teeth.

5 Essential Minerals & Vitamins for Teeth & Gums

A good diet with proper proportions of proteins, vitamins, and minerals plays a crucial role in strengthening the gums and teeth.

Latest Posts

Benefits, Usage & Dosage of Mulaka or Radish in Ayurveda

In Ayurveda, Radish or Mulaka is used to treat urinary & respiratory disorders, hemorrhoids, infections, skin diseases, etc.

An Insight on Oral Surgeons (Maxillofacial) and their Treatments

Oral maxillofacial surgeons are dental specialists who focus on the diagnosis and treatment of diseases, injuries, and issues associated with the head, neck, face, jaws, and hard or soft tissues of the mouth.

Safety Concerns for Wisdom Tooth Removal During Pregnancy

Dentists always try to avoid surgical procedures during pregnancy. Wisdom tooth extraction is generally advised before planning a pregnancy or after the delivery of the child. 

Let’s Know the Importance of Visiting a Periodontist

A periodontist is a dental specialist who undergoes additional training and education in maintaining the health of the gums and surrounding periodontal tissue.

Everything You Should Know About Dental Insurance

Dental insurance is a particular policy that allows people to budget for the cost of dental procedures effectively. Usually, dental insurance policies are more straightforward and specific as compared to medical health insurance.