Sleep Wellness

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Unique Sleeping Habits of Geniuses

If history is to be believed, some of the world’s most brilliant minds did not follow very traditional sleeping patterns. Einstein believed in taking naps during the daytime as well. Nicola Tesla was also known to curl the toes of each foot a hundred times before he went to sleep.

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Why is My Dog Restless at Night?

If you’re a dog owner, you are already aware of how much fun and affection they can bring to your home. They help reduce anxiety, depression and even ease our loneliness. However, things can turn the other way round if your dog becomes restless at night.

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