Weight Loss

10 Top Natural Fat Burners

Food-based fat burners like green tea, conjugated linoleic acid, and grapefruit essential oil can help you lose weight healthily and naturally. Add these natural fat burners to your diet, and you will shed pounds in no time.

Read More

What is The Military Diet? Benefits & Drawbacks

Military diet is a three-day low-calorie diet plan. It involves eating between 1100 to 1400 calories for three days. Though it helps in weight loss, most of the weight loss is water weight. People tend to regain all their weight after they resume their regular diet. This form of dieting can have a negative impact on your metabolism.

Read More
Loading

Subscribe