Protein shakes provide protein to your diet without adding additional calories. They boost metabolism, reduce appetite, and thus help in weight loss.
The South Beach Diet was developed by Dr. Arthur Agatston to aid weight loss & improve heart health. This diet contains 3 phases. It encourages you to add more high-fiber, low-glycemic index carbs, unsaturated fats, & lean proteins to your diet.
A poor diet that is low in dietary fiber and proteins and high in sugary food and trans fats can lead to belly fat. Lack of exercise, excessive drinking, smoking, and stress are also responsible for the accumulation of belly fat.
You can reduce weight by reducing portion size, cooking at home, drinking plenty of water, eating slowly, sleeping better, get more vitamin D, etc.
Besides weight loss, fasting helps improve heart and brain health, prevents cancer, promotes blood sugar control and increases lifespan.
Conjugated linoleic acid is an omega-6 fatty acid which is commonly found in vegetable oils and other animal-based foods like beef and butter. It is a type of polyunsaturated fatty acid which contains both cis and trans double bonds.
The 5:2 diet plan is one of the most popular forms of intermittent fasting. Also known as the Fast diet, in this diet, you eat regular meals five days a week, and for two days you fast, which means you eat less than 500 calories a day.
Same day dental implants are the quickest dental tooth replacements that one can get as compared to traditional dental implants.
When you are 18 weeks pregnant, your bump is growing, and you may be having some balance issues. Your baby is the size of bell pepper.
The cost of full or partial affordable dentures may range between $600 - $8000. The range also includes the cost of implant-supported dentures.