Almond oil is used for a variety of purposes including lowering cholesterol, reducing inflammation and skin care. It is a rich source of vitamin E, protein, monounsaturated fatty acids, potassium, and zinc. Almond oil has been used in different schools of traditional medicine like Chinese, Ayurvedic, and Greco Persian.
Health benefits of almonds are no more a secret. This nutrient-dense super food is high in magnesium, vitamin E & copper & is an excellent source of protein & fibre. Some of its benefits are - Protects against diabetes, Lowers blood pressure, Antioxidants, Prevents cancer, reduce signs of ageing
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.