Several apps, such as Wysa, Youper, Booster buddy, Selfcare, etc., can help you deal with stress during COVID-19 or coronavirus situation.
Bad breath caused by excessive stress not only puts you in a socially awkward situation but also negatively impacts your oral health.
Stress is a type of body's natural defense mechanism against fear, challenges, and danger. When a person suffers from anxiety, the body flushes with increased hormones such as adrenaline and cortisol. The patient under stress usually experiences reduced salivary flow, mouth breathing and dryness of the mouth.
Causes of anxiety are medical reasons, stress, phobia, genetic, withdrawal from a drug, etc. Anxiety symptoms include heart palpitations, high BP, panic attacks, sweating, restlessness, etc. Natural remedies for anxiety include essential oils, lemon balm, sunlight, Omega-3s, Ashwagandha, L-Lysine, etc.