Ashwagandha

Ashwagandha Usage, Benefits & Dosage – The Complete Guide

Ashwagandha is a wild perennial herb. It got its name because its root and leaves have the smell of horse. The medicinal properties of various parts of this plant are widely applied in Ayurvedic medicines

14 Proven Ways in Which Ashwagandha Benefits Your Health

Ashwagandha benefits your health in several ways such as it reduces anxiety levels, controls blood sugar level, improves thyroid function, boosts immunity, etc. It is an adaptogen as it can help the body manage stress.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.