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butter substitute

14 Healthy Butter Substitutes for Cooking and Baking

Some popular butter substitutes for cooking and baking are coconut oil, avocado, olive oil, shea butter, cocoa butter, greek yogurt, etc.
avocado oil benefits

8 Health Benefits & 5 Top Uses of Avocado Oil

Avocado oil improves your internal health by increasing nutrient absorption, lowering blood pressure, reducing cholesterol levels, fighting arthritis, preventing age-related macular degeneration and preventing gum disease.

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