You can treat cold symptoms with home remedies like staying hydrated, gargling, chicken soup, ginger, garlic, and several other herbs, essential oils, and supplements.
Ayurveda & Naturopathy
As per Ayurveda, Arthritis is caused by improper digestion and metabolism. Thus, unprocessed metabolic products (ama) are formed, which is no less than a toxin. Arthritis has involvement of all three doshas, but primarily vata dosha.
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.