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As the saying goes, 'Prevention is better than cure,' Ayurveda perceived the significance of prevention thousands of years ago. These principles are easy to follow in our day to day life.
Don't you sometimes wonder why some people have a short temper while some stay cool even in the toughest of times? This is defined by the Prakriti (body constitution/ body type). The literal meaning of Prakriti is nature or original form.
Tridosha is a unique concept of Ayurveda which defines the three fundamental principles namely Vata, Pitta and Kapha. These energies or principles is behind the functioning of every living being and its misbalance causes all the diseases.
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