Ayurveda

Ayurveda For Hypertension – Treat Naturally Without Pills

In Ayurvedic terms, hypertension is caused by an aggravated level of vata dosha and reduced kapha dosha. Certain lifestyle practices, diet, therapies, and herbs are prescribed to control high blood pressure.

Ayurveda for Diabetes – Natural Way to Maintain Insulin

Following Ayurvedic lifestyle, diet and herbs along with golden principles of yoga, one can surely treat diabetes without worrying about any side effects.

Obesity Treatment – Natural & Ayurvedic Way With No Side Effects

For obesity treatment, Ayurveda believes in the expulsion of excessive fat and Kapha dosha out of body along with normalizing digestive fire. Besides, it suggests several changes in our lifestyle.

Ayurvedic Diet – Eating The Right Food in Right Way

Ayurveda recommends diet should be taken as per climate, place and your Prakriti. Ayurveda puts it as 'when the diet is wrong, medicine is of no use; when the diet is correct, medicine is of no need.' Following an Ayurvedic diet demands self-control and lifestyle change

All About Cinnamon – An Ayurvedic Herb, Spice & Favorite Flavor

Ayurveda mentions Cinnamon as a potent herb along with several nutritional benefits. It is a universal medicine and a great healer for ailing body and mind.

All About Pippali (Indian Long Pepper) – An Anti-inflammatory Ayurvedic Herb

Pippali, the ancient spice cum ayurvedic tonic is undoubtedly one of the excellent examples of food with incredible medicinal benefits.

All About Brahmi (Indian Pennywort) – A Brain Tonic for Memory & Learning

Brahmi (Indian Pennywort) is a well-known Ayurvedic herb. It is a natural and inexpensive means to relax and recharge our ever-busy brain.

All About Licorice – A Sweet Health Restorative Ayurvedic Tonic

Licorice which is popularly known in the West as Sweetwood, is an herb with a rich ethnobotanical history. In Ayurveda terms, it is known as Yashtimadhu or Mulethi. If taken daily in the proper dose, it serves as a health restorative tonic.

All About Tulsi – The Holi Basil – A Divine Ayurvedic Herb

Tulsi, the Holy Basil, is an excellent example of ancient Indian wisdom and culture. Its characteristics like antitoxic, antistress, antimicrobial, etc. are more needed now than ever in this modern age to protect against the toxic environment and stressful living conditions.

All About Shatavari – Ayurveda Answer to All Women’s Problems

Shatavari is a useful traditional Ayurvedic herb which finds a place in every Ayurvedic prescription for women. It is known for its estrogenic property. No wonder why it is called a "Queen of herbs".

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