How to increase productivity? This is a pretty straightforward question, but unfortunately, there is no one-line answer. In today’s world, achieving success is not that difficult as compared to maintaining it. But for some, even achieving success is far fetched. Is it just hard work which pays off or something else? let's find out 10 steps of achieving productivity.
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.