benefits of green tea
Nutrition
Does Green Tea Help You Lose Weight? Let’s Find Out
Catechin called EGCG helps breakdown fat in fat cells. Green tea also helps increase fat burning during a workout. It helps lose belly fat. It reduces appetite and boosts metabolism.
Nutrition
13 Health Benefits of Green Tea with Nutrition, Types & Side Effects
Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.
Latest Posts
Benefits, Usage & Dosage of Mulaka or Radish in Ayurveda
In Ayurveda, Radish or Mulaka is used to treat urinary & respiratory disorders, hemorrhoids, infections, skin diseases, etc.
Dental Treatments
An Insight on Oral Surgeons (Maxillofacial) and their Treatments
Oral maxillofacial surgeons are dental specialists who focus on the diagnosis and treatment of diseases, injuries, and issues associated with the head, neck, face, jaws, and hard or soft tissues of the mouth.
Pregnancy
Safety Concerns for Wisdom Tooth Removal During Pregnancy
Dentists always try to avoid surgical procedures during pregnancy. Wisdom tooth extraction is generally advised before planning a pregnancy or after the delivery of the child.
Dental Procedures
Let’s Know the Importance of Visiting a Periodontist
A periodontist is a dental specialist who undergoes additional training and education in maintaining the health of the gums and surrounding periodontal tissue.
Dental Procedures
Everything You Should Know About Dental Insurance
Dental insurance is a particular policy that allows people to budget for the cost of dental procedures effectively. Usually, dental insurance policies are more straightforward and specific as compared to medical health insurance.