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Tag: Benefits of Ketogenic Diet
Keto diet has been shown to help mental disorders such as Epilepsy, Alzheimer's, ALS, and Parkinson's disease. Ketones can correct energy deficiencies in the brain & can maintain normal brain cell metabolism even during periods of metabolic stress.
Weight loss can be considered as one of the various other health benefits of ketogenic diet such as it can help in fighting certain cancers, improves brain functions, reduce inflammation, prevents heart disease, improves energy level, etc.