There are various uses of coconut oil for our health and house. Some of them are - immunity booster, wound healer, laxative, energy booster, hand sanitizer, insect repellent, natural soap, shoe shiner, etc.
Coconut oil is antibacterial and antifungal and makes an excellent moisturizer for skin and hair. It is rich in vitamin E, lauric, capric and caprylic acids, which are known for their anti-fungal properties.
Coconut oil can be used for cooking, baking, making healthy spreads and smoothies and also for soothing the throat. Adding coconut oil to your diet helps provide many health advantages including balancing hormones, boosting immunity, reducing inflammation and helping with weight loss.