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coconut oil uses for health and home

26 Uses of Coconut Oil for Your Health and Home

There are various uses of coconut oil for our health and house. Some of them are - immunity booster, wound healer, laxative, energy booster, hand sanitizer, insect repellent, natural soap, shoe shiner, etc.
coconut oil uses for skin

25 Coconut Oil Uses for Skin, Hair & Beauty

Coconut oil is antibacterial and antifungal and makes an excellent moisturizer for skin and hair. It is rich in vitamin E, lauric, capric and caprylic acids, which are known for their anti-fungal properties.
how to use coconut oil in cooking

17 Best Uses of Coconut Oil for Food & Cooking

Coconut oil can be used for cooking, baking, making healthy spreads and smoothies and also for soothing the throat. Adding coconut oil to your diet helps provide many health advantages including balancing hormones, boosting immunity, reducing inflammation and helping with weight loss.
oil pulling coconut oil

Coconut Oil Pulling Benefits – A Magical Ayurveda Oral Medicine

Coconut oil pulling or swishing is an oral therapy and a type of Ayurvedic medicine, a traditional Indian system, which has thousands of years of existence. Oil pulling is a process of swishing approximately one tablespoon of coconut oil or any other oils like sesame, olive or sunflower in your mouth for about 20 minutes and then spitting it out. Coconut oil pulling is primarily done to remove mouth bacteria for healthy teeth and gums.
health benefits of coconut oil

17 Amazing Health Benefits of Coconut Oil

Health benefits of coconut oil are never-ending. It can fight several diseases such as diabetes, heart diseases, chronic fatigue, irritable bowel syndrome(IBS), Alzheimer's disease, breast cancer, thyroid conditions, etc. Oral consumption of this oil can lead to boost in HDL cholesterol & weight loss.

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