coconut oil

Narikela or Coconut Benefits in Ayurveda – Usage & Dose

Ayurveda uses Coconut as an aphrodisiac, rejuvenating tonic, coolant, diuretic, wound healer, antimicrobial, skin, and hair tonic. It is beneficial in malnutrition, urinary problems, skin diseases, hyperacidity, stomach disorders, hair, and dental issues.

Do You Know How to Whiten Teeth With Coconut Oil?

Coconut oil is a good antibacterial and antiviral component that promotes oral health.Coconut oil pulling helps in cleaning up the plaque and brings about a whitening effect on the tooth surface.

How to Use Coconut Oil for Weight Loss? – With Correct Dosage

Coconut oil has medium-chain triglycerides which help to boost metabolism & helps in weight loss. It also helps to satiate hunger longer.

14 Healthy Butter Substitutes for Cooking and Baking

Some popular butter substitutes for cooking and baking are coconut oil, avocado, olive oil, shea butter, cocoa butter, greek yogurt, etc.

26 Uses of Coconut Oil for Your Health and Home

There are various uses of coconut oil for our health and house. Some of them are - immunity booster, wound healer, laxative, energy booster, hand sanitizer, insect repellent, natural soap, shoe shiner, etc.

25 Coconut Oil Uses for Skin, Hair & Beauty

Coconut oil is antibacterial and antifungal and makes an excellent moisturizer for skin and hair. It is rich in vitamin E, lauric, capric and caprylic acids, which are known for their anti-fungal properties.

17 Best Uses of Coconut Oil for Food & Cooking

Coconut oil can be used for cooking, baking, making healthy spreads and smoothies and also for soothing the throat. Adding coconut oil to your diet helps provide many health advantages including balancing hormones, boosting immunity, reducing inflammation and helping with weight loss.

Coconut Oil Pulling Benefits – A Magical Ayurveda Oral Medicine

Coconut oil pulling or swishing is an oral therapy and a type of Ayurvedic medicine, a traditional Indian system, which has thousands of years of existence. Oil pulling is a process of swishing approximately one tablespoon of coconut oil or any other oils like sesame, olive or sunflower in your mouth for about 20 minutes and then spitting it out. Coconut oil pulling is primarily done to remove mouth bacteria for healthy teeth and gums.

17 Amazing Health Benefits of Coconut Oil

Health benefits of coconut oil are never-ending. It can fight several diseases such as diabetes, heart diseases, chronic fatigue, irritable bowel syndrome(IBS), Alzheimer's disease, breast cancer, thyroid conditions, etc. Oral consumption of this oil can lead to boost in HDL cholesterol & weight loss.

Latest Posts

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity....

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.

What is Serotonin? Deficiency, Toxicity, and Source

Serotonin is a neurotransmitter, also known as 5-hydroxytryptamine, in our body that is usually secreted by a biochemical conversion process.