Is Drinking Decaf Coffee Good for Your Health?

Decaf coffee contains 3 mg of caffeine per cup which is way less than regular coffee. It is packed with vitamins, minerals, and antioxidants that provide many health benefits.

Does Coffee Stain Your Teeth? – Know the Truth

Yes, coffee does stain teeth and they are caused by the tannins. It can be treated either within the confines of a dental clinic by a professional or through home-care kits available in the market.

How Much Caffeine is There in a Cup of Coffee?

While an average cup of coffee contains 95 mg of caffeine, the amount may vary depending on the kind of bean used, the brewing method used and the type of coffee drink you choose.

How does Coffee Stain Your Teeth? Know How to Prevent It

Tooth enamel contains microscopic pits and ridges that can accumulate particles of food and drink and forms an extrinsic stain. Coffee contains ingredients called tannins that cause color particles to stick to the teeth. Over time, they leave an unwanted yellow stain.

16 Health Benefits of Coffee – Scientific Facts

Recent studies have shown multitude health benefits of coffee beans. Drinking coffee can boost your metabolism and help you lose weight. Other benefits are - can prevent type II diabetes, boost energy levels, prevent liver disease, protect from Alzheimer’s and dementia, lower the risk of Parkinson’s , etc.

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