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is alcohol bad for your teeth

Is Alcohol Bad for Your Teeth? – Let’s Find Out

Alcohol has two significant contents that have proven to be harmful to the teeth over a long time. High sugar content and the acidity of the drink plays a crucial role in damaging the health of your teeth.
Health Benefits of Drinking Water

16 Health Benefits of Drinking Water that You Should Know

We are all aware that around 60 percent of our body comprises of water, most of us do not realize that we lose quite a bit of water through sweat, urine and even breathing every day. So, it is imperative that we stay hydrated through the day to keep ourselves healthy.
How to Prevent a Hangover

15 Proven Best Hangover Cures

If you’ve had one too many at a party the night before, chances are you may wake up with a hangover. Hangover symptoms usually begin 8 to 10 hours after drinking, and they include a headache, thirst, dizziness, nausea and sensitivity to light. You will often get plenty of advice when it comes to cures for hangovers. Unfortunately, what works for your friend may not work for you.
How Much Water Should I Drink a Day

How Much Water Should I Drink a Day?

60 percent of our body is made up of water. Every organ in our body needs water to function correctly. Water plays a pivotal role in maintaining body temperature. It also helps to flush out wastes. Our body loses water regularly through sweat and urine. So, it is essential to stay hydrated. But how many ounces or glasses of water should I drink every day?

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