Do you know how to tell if eggs are good or not? Well, there are several methods to determine if the eggs are safe for consumption. Some of such methods are sniff test, float test, shake test, visual check, flashlight test, etc.
Egg whites are made up of 90 percent water and 10% protein. The yolk may contain all the fat in the egg, but it also includes most of the nutrients. The nutritional profiles of whole eggs and egg whites are very different. Egg white keeps heart disease, diabetes and blood pressure in control, etc.