Ayurveda & Naturopathy
Flaxseed benefits people suffering from high cholesterol, atherosclerosis, obesity, cough, gout, arthritis, constipation, and piles.
Flax is highly beneficial food which is rich in dietary fibre. Flax seeds benefits range from reducing LDL cholesterol in the blood, improving heart diseases, fighting cancers, inflammation, and various other skin and hair-related problems.
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.