food

Food – The Natural Medicine – Golden Dietary Rules by Ayurveda

Ayurveda regards food as medicine and not just a means to carry on with life. It guides us not only for what to eat but also explains how to eat, when to eat and how much to eat.

15 Best Foods to Eat When You are Sick

Some foods are better than the others in combating specific symptoms and helping you recover faster. It is always good to know the best foods, such as chicken soup, broth, leafy vegetables, garlic, coconut water, etc., to eat when you are sick.

45 Best Low Carb Foods and How to Include Them in your diet

A low carb diet is one which has less carbohydrate content and focusses on high protein and fat intake. In this diet, you cut down the consumption of sugar and starches. The best low carb foods include veggies such as bell pepper, broccoli, mushrooms; fruits such as watermelon, apricot, berries, and you have various other low to no carb foods’ options from meat to fishes and eggs.

10 Special Holi Recipes to Try this Festival

Holi too has its share of traditional dishes which are a must-have during this joyous festival. Different dishes are prepared in different parts of the country during the fun festival of Holi. We’ve compiled a list of ten sumptuous snacks that will make any Holi party special.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.