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green tea and oral health

Periodontal Health Benefits of Green Tea

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.
kombucha benefits on health

What is Kombucha? 9 Amazing Kombucha Benefits on Our Health

Kombucha is a fermented tea, which is made by adding a symbiotic colony of bacteria & yeast (SCOBY) to a combination of sugar and black or green tea. Kombucha benefits our health in numerous ways such as it can help in diseases like asthma, diarrhea, gout, herpes, candida & elevate diabetes symptoms.
health benefits of green tea nutrition

13 Health Benefits of Green Tea with Nutrition, Types & Side Effects

Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.

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