green tea

Does Green Tea Help You Lose Weight? Let’s Find Out

Catechin called EGCG helps breakdown fat in fat cells. Green tea also helps increase fat burning during a workout. It helps lose belly fat. It reduces appetite and boosts metabolism.

Periodontal Health Benefits of Green Tea

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.

What is Kombucha? 9 Amazing Kombucha Benefits on Our Health

Kombucha is a fermented tea, which is made by adding a symbiotic colony of bacteria & yeast (SCOBY) to a combination of sugar and black or green tea. Kombucha benefits our health in numerous ways such as it can help in diseases like asthma, diarrhea, gout, herpes, candida & elevate diabetes symptoms.

13 Health Benefits of Green Tea with Nutrition, Types & Side Effects

Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.

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Can You Swim On Your Period? Let’s Find Out

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Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.