Before your periods, your body releases prostaglandins hormones. It stimulates muscle contractions in the uterus and helps it to shed its lining.
What your poop looks like can tell a lot about your health. Normal poop is medium to dark brown, log-like in shape and strong smelling. Healthy bowel movement is comfortable and easy to pass.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.
Serotonin is a neurotransmitter, also known as 5-hydroxytryptamine, in our body that is usually secreted by a biochemical conversion process.
Ayurveda & Naturopathy
Asafoetida tastes pungent and bitter. It is sharp-acting, light to digest, and shows the heating effect on the body. Asafoetida balances vata and kapha dosha and increases pitta dosha.