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good oral hygiene

Oral Hygiene – How to Practice Good Oral Hygiene?

Good oral hygiene aims at improving the overall health of teeth and gums and preventing it from various infections. Good dental health can help prevent bad breath, tooth decay, gum disease and tooth discolorations.
How to Floss

How to Floss? Are You Flossing the Right Way?

Flossing is an important part of oral healthcare regime to get rid of plaque from the areas where a toothbrush cannot reach. Unfortunately, most people do not know how to floss. A proper flossing technique involves four steps as wind, guide, glide, and slide.

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