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Natural Remedies for Constipation

Top 12 Natural Remedies for Constipation

Natural remedies for constipation are drinking more water, eating high fiber foods, drinking aloe vera juice, exercising, eating chia and flax seeds, etc.
best natural laxatives

18 Best Natural Laxatives that can Substitute Prescription Laxatives

Laxatives are the products which tend to increase the stool motility, bulk, & its frequency. Good water intake, leafy green vegetables, apple, berries, banana, prunes, kefir, yogurt, coconut oil, castor oil, olive oil, etc. are some of the best natural laxatives that help to void the stools easily.

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