Raw honey benefits
Raw honey is unpasteurized and unprocessed honey which is highly beneficial for our health. The health benefits of raw honey include weight loss, improved memory, and its cough suppressant, and wound healing properties. Raw honey is a rich source of natural vitamins, enzymes, phytonutrients, and other nutritional elements.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.
Serotonin is a neurotransmitter, also known as 5-hydroxytryptamine, in our body that is usually secreted by a biochemical conversion process.
Ayurveda & Naturopathy
Asafoetida tastes pungent and bitter. It is sharp-acting, light to digest, and shows the heating effect on the body. Asafoetida balances vata and kapha dosha and increases pitta dosha.