Shared hosting vs vps
In a shared hosting plan, hundreds of websites lie on a single physical server. All these sites share a common server resource and thus has a lot of interdependencies. Whereas, a VPS hosting works on the lines of virtualization where each website lies on a separate virtual machine (VM)
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.