Sleeping is essential for the human body to work efficiently. Your sleeping pattern, hours of sleep and several other related things change with time and age. Do you know about these effects and several disorders related to sleep? Play...
Sleep is a natural phenomenon that relaxes the mind and body. But do you know hormones and dreams can affect your sleep?
Good sleep is refreshing and rejuvenating and essential for your wellbeing. But are you sleeping well? Find it out.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.
Serotonin is a neurotransmitter, also known as 5-hydroxytryptamine, in our body that is usually secreted by a biochemical conversion process.
Ayurveda & Naturopathy
Asafoetida tastes pungent and bitter. It is sharp-acting, light to digest, and shows the heating effect on the body. Asafoetida balances vata and kapha dosha and increases pitta dosha.