What is Tofu? 9 Health Risks of Tofu that You May Not Know

Some people do not know what is tofu and they confuse tofu as a low-fat version of cottage cheese. Tofu is also known as soya curd or bean curd as it is made up of soybean. Tofu is not good for our health as it can cause thyroid, pancreatic stress, poor cognitive performance, heart problems, etc.

11 Scientific Edamame Health Benefits along with Nutrition Facts

Young unripe soybeans are called edamame. Edamame has been eaten in Asian counties for centuries. These green soybeans have recently gained popularity in the United States and other western countries. Edamame has health benefits and risks similar to other soy products like tofu and soy milk. While it is considered beneficial for many reasons, too much of soybeans can interfere with thyroid function. Let us learn more about the nutritional value and health benefits of edamame.

Latest Posts

Benefits, Usage & Dosage of Mulaka or Radish in Ayurveda

In Ayurveda, Radish or Mulaka is used to treat urinary & respiratory disorders, hemorrhoids, infections, skin diseases, etc.

An Insight on Oral Surgeons (Maxillofacial) and their Treatments

Oral maxillofacial surgeons are dental specialists who focus on the diagnosis and treatment of diseases, injuries, and issues associated with the head, neck, face, jaws, and hard or soft tissues of the mouth.

Safety Concerns for Wisdom Tooth Removal During Pregnancy

Dentists always try to avoid surgical procedures during pregnancy. Wisdom tooth extraction is generally advised before planning a pregnancy or after the delivery of the child. 

Let’s Know the Importance of Visiting a Periodontist

A periodontist is a dental specialist who undergoes additional training and education in maintaining the health of the gums and surrounding periodontal tissue.

Everything You Should Know About Dental Insurance

Dental insurance is a particular policy that allows people to budget for the cost of dental procedures effectively. Usually, dental insurance policies are more straightforward and specific as compared to medical health insurance.