Sugar alternative

Is Stevia a Safe Sweetener? Benefits & Possible Side-Effects

While most people tolerate stevia well, some may develop side effects. These include gastrointestinal issues, kidney damage, allergy, low blood sugar, low blood pressure, endocrine disruption, and numbness in hands and feet.

Is Coconut Sugar Healthy? Let’s Find Out

Coconut sugar is a healthy alternative to regular sugar as it contains many nutrients like calcium, zinc, iron, and potassium.

Sugar Busters Diet – What to Eat & Other Important Points

The idea of the Sugar Busters diet is to avoid refined sugar completely and eat small meal portions of good carbs, lean meat, unsaturated fats, etc.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.