Iron is an essential mineral for our body. Iron's function is to provide oxygen throughout the body. Iron deficiency leads to anaemia. Iron deficiency symptoms include fatigue, pale skin, breathlessness, hair loss, itchy & dry skin, headache, palpitations. Some Iron-rich foods are nuts, meats, seafood, etc.
Gluten intolerance is not the same as Celiac disease. While gluten intolerance is related to the digestive system, Celiac disease is an autoimmune disorder that can damage the small intestine. Sometimes people may also have non-celiac Gluten sensitivity which can still cause problems. Let's see the common Gluten intolerance symptoms.
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.
Serotonin is a neurotransmitter, also known as 5-hydroxytryptamine, in our body that is usually secreted by a biochemical conversion process.