tea

Catechin called EGCG helps breakdown fat in fat cells. Green tea also helps increase fat burning during a workout. It helps lose belly fat. It reduces appetite and boosts metabolism.

Matcha tea health benefits include protection from cancer, heart disease, improved liver health, better focus, weight loss, and lower stress.

Rooibos tea has anti-inflammatory and antioxidant properties, prevent diabetes, improves heart health, reduces the cancer risk, improves digestion, boosts bone health, helps in weight loss and prevents allergies.

Oolong Tea helps to lower heart disease, cancer, obesity, prevent diabetes, reduce inflammation, increase cognitive function, and improve skin and bone strength.

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.

The health benefits of hibiscus tea include lower blood pressure and cholesterol levels, reduced risk of cancer and it can also prevent kidney stones. It can speed up metabolism and aid in weight loss.

Kombucha is a fermented tea, which is made by adding a symbiotic colony of bacteria & yeast (SCOBY) to a combination of sugar and black or green tea. Kombucha benefits our health in numerous ways such as it can help in diseases like asthma, diarrhea, gout, herpes, candida & elevate diabetes symptoms.

Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.