tea
Nutrition
Does Green Tea Help You Lose Weight? Let’s Find Out
Catechin called EGCG helps breakdown fat in fat cells. Green tea also helps increase fat burning during a workout. It helps lose belly fat. It reduces appetite and boosts metabolism.
Nutrition
10 Unique Benefits of Matcha Tea
Matcha tea health benefits include protection from cancer, heart disease, improved liver health, better focus, weight loss, and lower stress.
Nutrition
9 Health Benefits of Rooibos Tea that Make It a Must-Have
Rooibos tea has anti-inflammatory and antioxidant properties, prevent diabetes, improves heart health, reduces the cancer risk, improves digestion, boosts bone health, helps in weight loss and prevents allergies.
Nutrition
10 Benefits of Oolong Tea Make It Ideal to Drink It Daily
Oolong Tea helps to lower heart disease, cancer, obesity, prevent diabetes, reduce inflammation, increase cognitive function, and improve skin and bone strength.
Nutrition
Periodontal Health Benefits of Green Tea
Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.
Nutrition
Top 10 Benefits of Hibiscus Tea & Its Side Effects
The health benefits of hibiscus tea include lower blood pressure and cholesterol levels, reduced risk of cancer and it can also prevent kidney stones. It can speed up metabolism and aid in weight loss.
Nutrition
What is Kombucha? 9 Amazing Kombucha Benefits on Our Health
Kombucha is a fermented tea, which is made by adding a symbiotic colony of bacteria & yeast (SCOBY) to a combination of sugar and black or green tea. Kombucha benefits our health in numerous ways such as it can help in diseases like asthma, diarrhea, gout, herpes, candida & elevate diabetes symptoms.
Nutrition
13 Health Benefits of Green Tea with Nutrition, Types & Side Effects
Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.
Latest Posts
A Peek Inside the Working of a Mobile Dental Clinic
In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.
Health
What is The Refractory Period? Ways To Shorten It
After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...
Women Health
Can You Swim On Your Period? Let’s Find Out
Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.
Tooth Filling
Resin Tooth Filling – Application, Benefits, Disadvantages & Cost
Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.
Women Health
Why Does Period Blood Vary in Color? What’s Normal?
In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.