tea

Does Green Tea Help You Lose Weight? Let’s Find Out

Catechin called EGCG helps breakdown fat in fat cells. Green tea also helps increase fat burning during a workout. It helps lose belly fat. It reduces appetite and boosts metabolism.

10 Unique Benefits of Matcha Tea

Matcha tea health benefits include protection from cancer, heart disease, improved liver health, better focus, weight loss, and lower stress.

9 Health Benefits of Rooibos Tea that Make It a Must-Have

Rooibos tea has anti-inflammatory and antioxidant properties, prevent diabetes, improves heart health, reduces the cancer risk, improves digestion, boosts bone health, helps in weight loss and prevents allergies.

10 Benefits of Oolong Tea Make It Ideal to Drink It Daily

Oolong Tea helps to lower heart disease, cancer, obesity, prevent diabetes, reduce inflammation, increase cognitive function, and improve skin and bone strength.

Periodontal Health Benefits of Green Tea

Green tea flavonoids inhibit the activity and growth of harmful bacteria. The anti-inflammatory property leads to reduced gum inflammations and soreness.

Top 10 Benefits of Hibiscus Tea & Its Side Effects

The health benefits of hibiscus tea include lower blood pressure and cholesterol levels, reduced risk of cancer and it can also prevent kidney stones. It can speed up metabolism and aid in weight loss.

What is Kombucha? 9 Amazing Kombucha Benefits on Our Health

Kombucha is a fermented tea, which is made by adding a symbiotic colony of bacteria & yeast (SCOBY) to a combination of sugar and black or green tea. Kombucha benefits our health in numerous ways such as it can help in diseases like asthma, diarrhea, gout, herpes, candida & elevate diabetes symptoms.

13 Health Benefits of Green Tea with Nutrition, Types & Side Effects

Green tea is a rich source of antioxidants, flavonoids & phytonutrients. It also contains many B vitamins, folate, magnesium, potassium & manganese. Several health benefits of green tea are such as it improves cardiovascular health, lowers cancer risk, prevents Alzheimer’s disease, aids in weight loss, etc.

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After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.