Top 21 Vegetarian Protein Sources to Cater for Your Needs

Top vegetarian protein sources are lentils, beans, green peas, seitan, chia seeds, hemp seeds, tofu, tempeh, edamame, peanuts, almonds, spirulina, etc.

What is Vegan? – Types, Health Benefits & Drawbacks

A vegan diet is a type of vegetarian diet that excludes all foods derived from animals like meat, eggs and dairy products. Some of the common vegan diet options are vegetables, fruits, whole grains, rice, corn, quinoa, etc. Donal Watson first coined the term 'vegan' in 1944.

Do You Know the Difference Between Vegan and Vegetarian?

If you are new to the vegetarian world, the difference between vegan and vegetarian diet may be confusing to you. While all vegans are vegetarians, all vegetarians are not vegans. Vegans eat no animal products. Vegetarians don’t eat animals but may consume products derived from them like eggs and dairy.

Latest Posts

A Peek Inside the Working of a Mobile Dental Clinic

In a mobile dental clinic, the dentist and staff arrive at a facility where the patients are already located. This facility can be a school, community center, old age care facility, or even a sizeable manufacturing facility.

What is The Refractory Period? Ways To Shorten It

After an orgasm, most men and women need some time to rest, recover, and regain interest in sexual activity. This time is known as...

Can You Swim On Your Period? Let’s Find Out

Yes, it is safe to swim while you on periods. Period blood doesn't flow outside the vagina like it usually does due to the counter-pressure of the water. But You still need to wear some a tampon or a menstrual cup to avoid getting into a sticky situation.

Resin Tooth Filling – Application, Benefits, Disadvantages & Cost

Resin tooth filling typically contains a filler particle such as quartz, which provides the mixture's strength and color. It is costly as compared to silver tooth filling.

Why Does Period Blood Vary in Color? What’s Normal?

In some cases, the change in period blood color can indicate a health problem like fibroids, low estrogen levels, and even vaginosis.