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how to lose weight without exercise

How to Lose Weight Without Exercise or Diet – 17 Ways

You can reduce weight by reducing portion size, cooking at home, drinking plenty of water, eating slowly, sleeping better, get more vitamin D, etc.
How to lose weight fast

Quiz – Weight Loss & Calories. How Are They Connected?

Calories play an essential role in maintaining weight. So if you desire to lose weight than your focus should also be on how to lose calories.
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Quiz – Are You on a Right Track to Lose Weight?

Weight loss can be challenging but isn’t impossible to attain. Play this quiz to understand if you are on the right track to lose weight.
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Quiz – Are You Ready to Lose Weight?

Obesity is a common problem these days and it is a root cause of many diseases. But do you know if your weight is appropriate? What do you do to stay fit and ensure weight loss?

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