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natural remedies for menopause

12 Natural Remedies for Menopause Symptoms

Lowering stress, exercising regularly, sleeping well, eating a healthy diet can help reduce the symptoms of menopause.
uterine fibroids

10 Way to Treat Uterine Fibroids Naturally

Uterine fibroids are non-cancerous tumors that are found in the walls of the uterus. Herbal teas, supplements, essential oils, and traditional Chinese medicine can naturally treat uterine fibroids.
vitamins for women

What Vitamins and Minerals are Essential for Women’s Health?

Vitamin A, C, D, E, K, and B vitamins are the best vitamins for women. They should also take calcium, iron, magnesium, iodine, and omega-3 supplements.
shatavari benefits

All About Shatavari – Ayurveda Answer to All Women’s Problems

Shatavari is a useful traditional Ayurvedic herb which finds a place in every Ayurvedic prescription for women. It is known for its estrogenic property. No wonder why it is called a "Queen of herbs".
bacterial vaginosis symptoms and home remedies for bv

Bacterial Vaginosis – Symptoms, Cause & Home Remedies for BV

Bacterial vaginosis (BV) is an overgrowth of atypical bacteria in the vagina leading to vaginal discharge and fishy odour. You can follow different home remedies for BV such as include probiotics, avoid harsh soaps & toiletries in & around the vagina, safe sex, essential oil, etc., to reduce the severity

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