Tips to Fix Wine Stained Lips – Before and After Drinking

Who doesn’t love to drink a glass of wine? Especially while celebrating an event with family and friends.

However, drinking wine can lead to some embarrassing situations that you might want to avoid. Drinking a glass of red wine can cause staining of your teeth and lips.


Red wine is specially made from black grapes. As the wine gets older, the color may change from dark violet to brick red and brown.

This color is provided by anthocyanins that are extracted from the skin of the grape. Anthocyanins are also the pigments that cause staining of teeth and lips while drinking red wine.

While staining of mouth is an unavoidable side effect of drinking red wine, there are ways to keep it under control.

By reading this article, you will no longer require any particular product to get rid of the telltale signs. Proper preparation and preventive tips can fix the problem of staining.

Moreover, you can enjoy your glass of red wine without worrying too much about the consequences.

Let’s continue to read about the quick tips to fix staining of lips from red wine.

What are the oral effects of drinking wine?

As much as you may enjoy drinking red wine, you must be aware of some of the common dental problems caused as a result of drinking wine –

Staining of teeth and lips

Red wine consists of components like tannins and anthocyanins, which provide the reddish purple color to the drink. These components are the reason why red wine leaves stains everywhere.

Teeth and lips are the common areas of the mouth that come in direct contact with wine while drinking. The tannins react with the enamel layer and incorporate with its minerals, leaving the tooth surface stained.

Similarly, tannins also affect the lips and tongue. This is the reason why you might notice your lips and tongue getting darker in color after drinking red wine.

Enamel erosion

Wine is an acidic alcohol beverage. One of the side effects of consuming acidic drinks is enamel erosion.

The acidic components come in direct contact of the enamel and demineralize the tooth surface. Too much consumption of this acidic drink may lead to tooth sensitivity, tooth decay, and eventual tooth loss. (1)

Dry mouth

As mentioned above, wine is an acidic beverage. Consumption of wine alters the pH level of the mouth and increases acidic levels. This event causes dryness of the mouth. (2)

Saliva is a natural lubricant that keeps the oral tissues moist, washes away the bacteria and plaque from the tooth surface and protects the teeth from tooth decay.

When the salivary flow decreases in the mouth, it increases the susceptibility of tooth decay, acid erosion, and in severe cases, oral ulcerations.

How can you fix wine-stained lips?

There are three necessary steps that you can follow to prevent teeth and lip staining from red wine. They are divided into three categories as follows –

Steps to be followed before drinking

Check the color of your teeth and lips before you start drinking red wine. Often wine pigments cling on to the plaque surface and give a stained look on the tooth surface. (3)

  • The best way to get rid of these stains is to brush your teeth with a soft-bristled toothbrush and a fluoridated toothpaste.

One of the other reasons why you should brush before is because of the acidic content of the wine. Exposure to acid causes enamel erosion and makes the teeth sensitive as well as susceptible to tooth decay.

  • Lips exfoliation is another step that you should follow to get rid of wine staining from your lips.

Dry mouth and skin often allow the pigments to stay on for long. This is because dry lips absorb more moisture from the drinks that you consume.

Exfoliate your lips using a clean, dry toothbrush dipped in a mixture of baking soda and water. You can also use a soft towel to get rid of the dry, flaky skin off your lips. After exfoliation, apply a generous amount of lip balm to hydrate and moisturize your lips.

Steps to be followed during drinking

Using a straw may not seem like a usual way of drinking wine, but it will save your teeth and lips from staining. Moreover, it will save you from the embarrassment of moving around with stained mouth.

If you feel too embarrassed to use a straw, a wine spritzer or a tall glass will suffice instead of using the traditional wine glass.

Steps to be followed after drinking

  • If during your celebrations, you notice staining of your lips, a quick fix to get rid of it is using lemon with your drink. The high acidity of the lemon will help to dissolve the stains. Furthermore, you can swish your mouth with water to get rid of the lemon juice in the mouth. This will prevent the teeth from getting eroded by the acids from the lemon.
  • Another way to embrace your stained lip is to wipe the excess off the surface and apply lip balm to add a little shine. This step will make it look like a lip color or lip gloss.

Take away message

Wine has become a universal drink that people prefer to drink while celebrating an occasion, during a family gathering or with friends.

As much as people enjoy a glass of wine, it can create an embarrassing situation for them.

Wine, for several reasons, can affect oral health in many ways. One of the most common side effects of drinking wine is staining of teeth and lips.


Staining due to wine happens because of the pigments called tannins and anthocyanins that are present in the wine. Removal of these stains is essential to have a white and bright smile. (4)

Other oral effects of wine may include enamel erosion and dryness of the mouth. One of the best ways to maintain the health of your teeth is to follow an excellent oral health care routine.

Additionally, by following the tips mentioned above in the article, you can easily prevent your teeth and lips from getting stained. Moreover, you can save your teeth from other oral effects of wine.


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